Nutritional Counseling

Jumpstart Package: Medical Food Meal Plan

If you’re already a health nut, athlete or have a good jump on your healthy lifestyle then this is the plan to give you the structure you need to hit a home run with your health goals.

Get a jumpstart on your lifestyle modification with an individualized Medical Food Meal Plan. This is the one visit plan that gives you the tools to steer you on your healing journey. We start your visit off with a Bioimpedance Analysis (BIA) assessment, check your height, weight and waist to hip ratio. Once we receive this information, we structure a very specific meal plan based on your Basal Metabolic rate (BMR), weekly exercise output and your personal goals to help you on your journey towards optimal health.