The Yoga of Fasting

Know YOUR Body , Know YOUR Constitution and Know YOUR Biohacks to live a longer and healthier life the Ayurvedic Way.

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Benefits

More energy

Better sleep

Better mind+body connection

Improve your relationship with food

Reset for the new year

About this Event

2021 is an opportunity to shift gears into better health, both in mind and body. What 2020 has taught us is that health is THE most important element in our lives to make sure we are not susceptible to disease and discomfort.

What is the number one thing that is most frustrating when it comes to health? It is finding the right diet, the right way of exercising, and the right mindset approach that is going to work for you, just you as an individual.

Have you tried it all and nothing seems to work? Are you trying to stick to a workout only to hate it and feel worse instead of better? Are you frustrated with your diet and unsure of what to do?

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We created a 2-week program to help you discover your dosha and use the ancient Ayurvedic tool of fasting to get the results you want!

More energy

Better sleep

Better mind+body connection

Improve your relationship with food

Reset for the new year

This program includes

4 live calls with the doctors (on Wednesdays and Saturdays)

5 pre-recorded videos

Ebook that includes: description for each constitution along with the list of foods and recommended recipes, grocery lists, meditations etc.

Meditation exercises

With Dr Sonya Jensen and Dr Nicholas Jensen

ENROLL NOW BY CLICKING BELOW

The Yoga of Fasting starts January 11th, 2021

Date: Monday, January 11th, 2021 – Monday,January 25th, 2021

Time: Live Calls on Wednesdays at 12pm (PST) and Saturdays at 11am (PST)

Price: $ 147 CAD

You can upgrade and be a part of Health Ignited Membership for $100 USD (regular price $347 USD/year)

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Questions?

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THESE ARE THE TOPICS THAT WILL BE ADDRESSED EACH WEEK:

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DAYS 1-3
(JANUARY 11TH-13TH)

Get to know your constitution and which foods and oils are best for your health.

LIVE CALL Wednesday 13th at 12pm (PST)

DAYS 4-7
(JANUARY 14TH-16TH)

The best physical activity according to your constitution and the importance of movement and the lymphatic system.

Fasting tools your constitution will thrive with LIVE CALL Saturday 16th at 11am (PST)

DAYS 8-10
(JANUARY 17TH-19TH)

The right supplements that support your constitution.
Deeper dive into fasting and autophagy for your dosha.

DAYS 11-14
(JANUARY 20TH-24TH)

Diet variation, alternatives for each constitution, and what to do after the program is done.
How to incorporate this into your life moving forward.

LIVE CALL Wednesday 20th at 12pm (PST) + Saturday 23rd at 11am (PST)

ENROLL NOW BY CLICKING BELOW

The Yoga of Fasting starts January 11th, 2021

Date: Monday, January 11th, 2021 – Monday, January 25th, 2021

Time: Live Calls on Wednesdays at 12pm (PST) and Saturdays at 11am (PST)

Price: $ 147 CAD

You can upgrade and be a part of Health Ignited Membership for $100 USD (regular price $347 USD/year)

Join Now