Studies have shown that Women physically handle stress differently than Men. After a stressful event the cells in the brain that bind stress hormones for women stay activated long after an event, where as in Men they deactivate immediately. This may be referring to a big event but in today’s world we are in a constant state of stress just trying to get through the day. In comes ‘The Rushing Woman Syndrome” coined by Dr. Libby Weaver. This “Syndrome” is one we can all relate to. So what does that mean to you and how does this manifest in your mental and physical health?
In my 7 years of practicing and working with women, I have seen it show up as anxiety, infertility, PMS, digestive issues, depression, skin flare ups, the list can go on forever. So why do we put so much on our plate? Why do we feel the need to please others at the expense of our own health? And most importantly how do we stop this viscous cycle so we can begin to live the life we want and deserve?
Well here’s your chance! Join Dr Sonya Jensen and her team for their EVERY-DAY Woman Workshops. The first workshop will dive into exactly how these patterns of stress in every day life influence our health and well being. You will learn tools that you can incorporate immediately to help you walk through the challenges of everyday life with ease.
What to Expect-
Yoga taught by Dr Sonya Jensen
Feel empowered by the knowledge you gain about your health
Lots of Girl Talk
October 27th @6:30pm
Call and Reserve your Spot!!