Food for Thought: The Best and Worst Foods for Brain Health
Tell me what you eat, and I will tell you
Brain Mapping & Neurofeedback – Changing the Way Your Brain Behaves
The human brain has the incredible ability to regenerate and
How to Rewire Your Brain
The month of May is named after the ancient Greek
How Does Sleep Impact Your Hormones?
Did you know that nearly 60% of Canadians experience symptoms
Are Toxicants and Global Warming Making Your Allergies Worse?
We’ve officially moved from winter into spring, and while we
Reflection and Intention Vs. Resolutions and Goals
Beginning a new year can bring a mix of optimism
The Ayurveda of Autumn
Ayurveda is a holistic health practice that began in India
7 Health Benefits of Fulvic Acid
Fulvic acid is a natural health product that comes from
What is the Mouth-Body Connection?
We had the pleasure of interviewing Dr. Gerry Curatola for
5 Brain Boosting Tips to Upgrade Your Mind
The brain is a critical part of the central nervous